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Friday 30 October 2015

Men Frequent Urination At Night: Treatment and Prevent


The term Nocturia, as a symptom, is generally used to mean that the patient is waking to pass urine more frequently than normal per night. If this happens more than twice a night, it can be a problem. Nocturia is common in older people. Research shows two out of three men, aged 50 years old and above have a problem with night urination.

Frequent urination is not a symptom of a problem, but is the problem. In people with overactive bladder syndrome, involuntary bladder contractions lead to frequent and often urgent urination, meaning you have to get to a bathroom right now -- even if your bladder is not full. It may also lead you to wake up once or more during the night to use the bathroom. Wake up too often at night can cause problems in day-to-day life. Some people may not be able to get back to sleep after wake up at night. It has significant impact on quality of sleep and quality of life.



Frequent urination can be a symptom of many different problems. When frequent urination is accompanied by fever, an urgent need to urinate, and pain or discomfort in the abdomen, you may have a urinary tract infection. Other possible causes of frequent urination include:

1. Diabetes. Frequent urination with an abnormally large amount of urine is often an early symptom of both type 1 and type 2 diabetes  as the body tries to rid itself of unused glucose through the urine.

2. Prostate problems. An enlarged prostate can press against the urethra (the tube that carries urine out the body) and block the flow of urine. This causes the bladder wall to become irritable. The bladder begins to contract even when it contains small amounts of urine, causing more frequent urination.

3. Interstitial cystitis. This condition of unknown cause is characterized by pain in the bladder and pelvic region. Often, symptoms include an urgent and/or frequent need to urinate.

4. Medication. These medications that are used to treat high blood pressure or fluid build work in the kidney and flush excess fluid from the body, causing frequent urination.

5. Stroke or other neurological diseases. Damage to nerves that supply the bladder can lead to problems with bladder function, including frequent and sudden urges to urinate.

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6. Congestive Heart Failure. During the day, fluid     accumulates in the legs due to gravity and the heart’s inability to pump normally. When we lie down at night, this fluid, without the influence of gravity, re-enters the blood stream and causes an increase in urine production.
7. Aging. Increased age has been associated with decreased bladder capacity, as well as a tendency of bladder muscles to become overactive.
8. Alcohol and Caffeine. Late night ingestion of either of these can cause Nocturia that ruins sleep. 
9. Excessive Fluid Intakes. Some people used to consume more than 30% of their fluids after dinner. Restricting the amount of fluids close to bedtime and encouraging earlier consumption may alleviate the problem.
10. Obesity. We are not sure why, but in several studies, obesity, especially abdominal obesity, has been associated with an increased incidence of night time urination.



It is important that any causes of Nocturia get treated or that you are referred to the right specialist. Some of the health professionals you may be referred to can include a continence physiotherapist, continence nurse advisor, urologist or renal physician. However treatment for frequent urination will address the underlying problem that is causing it. For example, if diabetes is the cause, treatment will involve keeping blood sugar levels under control.


Some suggested treatments could be:

1. Diet modification. You should avoid any food that appears to irritate your bladder or acts as a diuretic. These may include caffeine, alcohol, carbonated drinks, tomato-based products, chocolateartificial sweeteners, and spicy foods. It's also important to eat high-fiber foods, because constipation may worsen the symptoms of overactive bladder syndrome.

2. Monitoring fluid intake. You should drink enough to prevent constipation and over-concentration of urine, but you should avoid drinking just before bedtime, which can lead to night time urination.

3. Exercises. These exercises help strengthen the muscles around the bladder and urethra to improve bladder control and reduce urinary urgency and frequency. Exercising pelvic muscles for five minutes three times a day can make a difference in bladder control.

4.Wearing suitable underwear. A cotton brief underwear with magnetic force might help in good blood circulation.

5. Lighting your path to the toilet (such as a night light) to avoid fall. 

6. Placing a commode or bright coloured bucket for use at the bedside.





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  22. My testimony of Getting ex back after a breakup
    My boyfriend of a 4year just broke up with me and I am 3 weeks pregnant. I have cried myself to sleep most nights. Sometimes I stay awake almost all night thinking about him and start to cry all over again. Because of this I end up not having energy for my next day’s classes, my attendance has dropped and am always in uni and on time. Generally he is a very nice guy, he ended it because he said we were arguing a lot and not getting along. He is right we’ve been arguing during the pregnancy a lot. After the break up I kept ringing him and telling him I will change. I am in love with this guy and he is the best guy I have ever been with. I’m still hurt and in disbelief when he said he didn’t have any romantic feelings towards me anymore that hurt me faster than a lethal syringe. He texts me once and then mainly to check up on how am doing with the pregnancy, he is supportive with it but it’s not fair on me, him texting me as I just want to grieve the pain and not have any stress due to the pregnancy. I was really upset and I needed help, so one day I came across a website that suggested that Dr. Imoloa can help solve marital problems, restore broken relationships and so on. So I felt I should give him a try. I contacted him and he told me what to do and I did it then he did a spell for me. 2 weeks later, my boyfriend came to me and apologized for the wrongs he did and promise never to do it again. Ever since then, everything is back  to normal. I and my boyfriend and I are living together happily again. Dr. Imoloa as it is a place to resolve marriage/relationship issues, do you want to be sure if your spouse is being faithful to you or Do you want your Ex to come back,  happy marriage love spell, unable to get pregnant, Loto Spell, protection spell, traveler spell, job spell, attraction charms, extreme protections and so on. Contact him Via Email-drimolaherbalmademedicine@gmail.com / Whatsapp- +2347081986098. Website- drimolaherbalmademedicine.wordpress.com

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  23. Hello viewers all over the world, There is good news for you all today get your Blank ATM card that works in all ATM machines all over the world. We have specially programmed ATM cards that can be used to hack ATM machines, the ATM cards can be used to withdraw at the ATM or swipe, at stores and POS. We give out this cards to all interested clients worldwide, We give out THE Blank ATM Card. Do you want to live a good life thought its illegal, its the easiest way to be a millionaire. it also has a technique that makes it impossible for the CCTV to detect you and you can only withdraw a total amount of $5,000 Dollars in a day on ATM Machine also avaialbel at cash delivery. We give up to $10,000.00 to $1,000,000.00 Dollars With our network hacking services. We can Recover all your lost money to Bitcoin and other Crypto currency, mortgage/realestate scams and fake ICOs within 48 hours or less. (Thomas Freddie Hackers) working together as a team to track down & to recover funds back from the most difficult internet SCAMMERS. NOTE!! We've received countless heartbreaking reports of notorious scammers and we’ve successful recovery them back via contact thomasunlimitedhackers@gmail.com

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  24. Hello all,
    Why must we be confused by all this online scammers when we all know that there has never been any other oracle apart from the great spell casters called Dr Ajayi Ololo the great oracle and also i my self called Dr kuq ya that is greatest of all, Kuq ya means GREATEST AMONG ALL THE SPELL CASTERS IN THE WORLD. This oracle has been in existence for so many years even before i was born i inherited it from my great grand father. Since we have been existing we have never failed in solving any kind of problem anyone must have been having because we know the spirits that we serve we never lets us down, We perform various sacrifice to this spirits from time to time to make our powerful and doings effective. This temple is out on the internet to tell all of you that is wasting your time and also your hard earned money dealing with all this hungry souls that called themselves spell casters by bring cause to themselves by claiming to be what they are not, We advise you all that you should stop it as it is not right to do such, Because those spell casters that called themselves different names / temples are scammers and this temple is doing all within there reach to bring them to face the law. You will do this greatest oracle good by doing that. They are scammers and all those testimony there are posted by them also and not the people they have help, They are doing all this to get money to feed themselves and there family members. BE WARNED ALL OF YOU THAT NEED HELP FROM SPELL CASTERS, BECAUSE OF YOU ALL WE HAVE DECIDED TO COME ONLINE TO REDUCE AND STOP ALL THIS FAKE SPELL CASTERS, AS WE GOT PERMISSION FROM THE FBI. I have made so many of them online that are spoiling this great temple good work BLIND AND HAS LAID A CAUSE ON SO MANY OF THEM TOO. I am Dr Kuq Ya the messenger to the great oracle called Ya temple. This temple has helped so many people in the world as we know for reliable and durable spell work. In countries like: USA, Canada, UK, Ireland, Singapore, India, Germany, Poland, Spain, Nigeria, South Africa and so many more to mention has great testimonies about this great temple. We have helped so many countries get there ANCESTRAL problems solve in recent times. But we are also extending this great offer to those that have any kind of problem, when i mean any kind of problem i mean any problem at all you might be having in this life, Such as getting your lover back, you want to be rich, you feel like using charms on someone to get something you like from him or her or getting your scam many back, wining a lottery and more. KUQ YA IS HERE FOR YOUR SERVICES AND PLEASE STOP DEALING WITH THOSE SO CALLED SPELL CASTERS THAT HAVE REALLY MESSED UP THIS WORK ONLINE. I HAVE NEVER BEEN ONLINE,BUT THE PRESIDENTS OF THE ABOVE COUNTRIES AND MORE CALLED ME ON PHONE AND ALSO PERSONALLY HOLD A MEETING AND THEY ASK ME THE MESSENGER TO START ADVERTING AND TELL ALL ABOUT THIS GREATEST ORACLE THAT IS SO DURABLE, PERFECT AND MARVELOUS TO SCAMMING THAT IS GOING ON ONLINE . I WILL BE ENDING HERE NOW, IF YOU HAVE ANYTHING BOTHERING YOUR MIND AND YOU NEED PERMANENT SOLUTION TO IT WITHOUT ANY SIDE EFFECT OR HARM, KINDLY SEND AN EMAIL TO THE FOLLOWING EMAIL ADDRESS: great.spellcaster@yahoo.com OR reach me on WhatsApp via this phone number: +2349024891835. Thanks and may the spirits guide you to read and understand what i said and also we will be awaiting response from you all that have problems that want it solve at once. Have it mind that our spell casting here has no side effect, As it is just to grant you your heart desires without any problem.

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  25. Programmed ATM Cards
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